Free mindful Ki and Aikido taster sessions, everyone welcome!
Brighton Ki Society. Family friendly, audience interaction, relaxed. Please arrive by 2:15pm wearing loose, comfortable clothing such as a tracksuit or gi for the start of the Shin Shin Toitsu Do (Japanese yoga) session at 2:30pm, where you will learn unification of mind and body, natural movement, meditation and breathing.
At 3:30pm, SST Aikido workshop applying Ki principles for harmonious self defense applications, health and self-development. From 4:30pm to 5:00pm there will be a Ki and Aikido demonstration/Q&A session.
Company Name: Brighton Ki Society Registered Charity No 1042432
Website: https://brightonkisociety.org.uk/
Genre: Workshops
Duration: 165 mins
Price: FREE
Lower Age Suitability: 5
Upper Age Suitability: +
Under 2's will require a concession ticket.
Venues: Brighton Ki Centre
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