Join the Brighton Ki Society for a day of mindful Ki and Aikido taster sessions with UK Chief Instructor Bob MacFarland Rokyudan, Full Ki Lecturer(Awarded Ki Society HQ, Japan).
At the Shin Shin Toitsu Do (Japanese yoga) session at 2:30pm, you will learn unification of mind and body, natural movement, meditation and breathing.
Than at the SST Aikido workshop applying Ki principles for harmonious self defence applications, health and self-development.
Followed by a Ki and Aikido demonstration and a Q&A session.
Company: Brighton Ki Society Registered Charity No 1042432
Duration: 150 mins
Venues: Brighton Ki Centre
Babes in Arms policy:
Under 2's are allowed in for free on the lap of a guardian.
Content Warnings: Audience Interaction
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