Flow State Hove Yoga and Movement Studio. Come as you are, connect with like minded souls and through a journey of self-enquiry, embrace your own rhythm with a diverse offering of yoga and movement for all. Guided by our creative, professional and passionate family of teachers, our classes are varied and open to anyone who wants to move, breathe and feel. Life is a balancing act, and we believe that through practice, we can find our natural rhythm – our state of flow.