Wilderness Well-being Walkshop
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Audience Choice Award. Vote for event
A guided walking talking 5 mile well-being journey along South Downs Way from Ditchling Beacon to Black Cap. An immersive, exploratory soul adventure, incorporating mindfulness, self-reflection and facilitated talking exercises linking the emotions to the landscape. An opportunity to journey inside, outside, through honest communication and connection to nature.
"The activities were so helpful, useful and insightful. I really admired the use of the wilderness landscape as a mirror” (previous participant)
Bus transport to and from Brighton included. Wear suitable footwear and bring water.