The Dancing Body

#FindYour Groove

A Dancing Body.

An evening of expressing ourselves through dance! Join us Friday May 17th for an intimate dance workshop - no dance experience is necessary, just an open mind and a will to dance!

In this delicious workshop, we will explore the wonders and possibilities of our moving, healing, bodies through a contemporary dance influence. We will play with a variety of expressions such as rotation-extension, catching-falling, softening-rolling, contact and trust.

We will have freedom and fun together with the added opportunity to embody and feel a choreographed playful dance. No dance experience required, just an open heart and mindset.

Learning outcomes -

You will gain more trust in the body and its relationship to space, embrace a deeper understanding of the movement vocabulary we hold and be inspired by fusing together different ways of movement to create something magical, organic and authentic. There is absolutely nothing better than being part of a community of feeling movers rolling around the floor, dancing around the space and coming together to create a hub of play, dance, love and beauty.

On the day -

- Wear comfortable clothing suitable for dancing and moving.
- Bring a water bottle.
- You must be over 16 to join the workshop unless accompanied by an adult.

Please note that this is a full moving and dancing workshop you will take part in when you sign up! You will need to be able to move around the room in dance like ways and be happy to move the body in space as well as on the floor!

Please reach out if you have any queries at all.

Company: Flow State Hove


Genre: Workshops

Duration: 90 mins

Venues: Flow State Hove

Venue Accessibility:

For any queries about venue accessibility, including step free access, please contact box office.

Age suitability:
16+ (Restriction)

Babes in Arms policy:
Under 2's are not allowed at this event.

Content Warnings:

 Audience Interaction Audience Interaction

 Loud Noises Loud Noises

Additional Content Warning:

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May 17, 2024


Flow State Hove

Standard: £16


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